How many calories in

Sauerkraut

  • 0
  • 3
  • 39

5 calories

Sauerkraut

Recommendation:
Try two tbsp and the protein diet to burn fat faster.

Best diets with Sauerkraut

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 5
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 0g 0%
Calories 5 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Sauerkraut

Ingredients

Cabbage, Water, Salt, Sodium Benzoate, and Sodium Bisulfite (as Preservatives).

Ways to burn 5 calories:

  • 1 min
  • 0 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Sauerkraut contains: Cabbage, Water, Salt, Sodium Benzoate, and Sodium Bisulfite (as Preservatives).

What is one serving size?
One serving size of Sauerkraut is two tbsp.

What good ingredients are in Sauerkraut?
Sauerkraut ingredients: saturated fat, cholesterol, sugars, added sugars.

Can I burn fat with Sauerkraut?
Of course, you can if you eat no more than nineteen serving sizes.

What is bad in Sauerkraut?
We don't know anything bad about it.

How many sugar contains in one serving of Sauerkraut?
Sauerkraut doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sauerkraut?
You can get 0% of your DV from one serving of Sauerkraut.

Conclusion:

Sauerkraut is a good source of saturated fat, added sugars, sugars, cholesterol. Product has five calories, 0 g of protein, 1 grams of carbs and 0 grams of fat. It has zero calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Sauerkraut
Sauerkraut,Shredded
Sauerkraut

Comments:

Leave a Reply

Your email address will not be published.