How many calories in

Sauerkraut

  • 0
  • 3
  • 36

5 calories

Sauerkraut

Recommendation:
Try it and the whey protein to burn belly fat faster.

Best diets with Sauerkraut

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 5
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 0g 0%
Calories 5 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Sauerkraut

Ingredients

Sauerkraut, Water, Salt, Sodium Benzoate and Sodium Sulfite (as Preservatives).

Ways to burn 5 calories:

  • 1 min
  • 0 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
Serving of Sauerkraut is 2 tbsp (thirty g).

What is in Sauerkraut?
Ingredients: Sauerkraut, Water, Salt, Sodium Benzoate and Sodium Sulfite (as Preservatives).

Can I burn fat with this product?
Of course, it's possible if you consume no more than seventeen serving sizes a day.

What's bad in Sauerkraut?
We don't know anything bad about it.

Any good ingredients are in Sauerkraut?
Sauerkraut ingredients: saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Sauerkraut?
Sauerkraut doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sauerkraut?
You can get 0% of your DV from one serving of Sauerkraut.

Conclusion:

Sauerkraut is a good source of sugars, added sugars, cholesterol, saturated fat. Sauerkraut has five calories, zero protein, one grams of carbohydrates and zero fat. It has zero calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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