How many calories in

Sauerkraut,

  • 0
  • 3
  • 74

5 calories

Sauerkraut,

Recommendation:
Try Sauerkraut with the protein to burn belly fat faster.

Best diets with Sauerkraut

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 5
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 30 G

Nutrition per serving DV
Protein 0g 0%
Calories 5 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0048g 6%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Sauerkraut

Ingredients

PREPARED CABBAGE, WATER, SALT, SODIUM SULFITE (TO PROMOTE COLOR RETENTION).

Ways to burn 5 calories:

  • 1 min
  • 0 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What's bad in Sauerkraut?
Nothing.

Can I burn fat with Sauerkraut?
Of course, you can if you consume no more than fifteen serving sizes.

What is inside this product?
Ingredients: PREPARED CABBAGE, WATER, SALT, SODIUM SULFITE (TO PROMOTE COLOR RETENTION).

What is one serving size?
Serving size of Sauerkraut is thirty G.

What good ingredients are in Sauerkraut?
Sauerkraut ingredients: saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Sauerkraut,?
30 G contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sauerkraut,?
You can get 0% of your DV from one serving of Sauerkraut,.

Conclusion:

Sauerkraut is a good source of sugars, cholesterol, saturated fat, added sugars. Product has five calories, g of protein, 1 g of carbohydrates and NO fat. It has NO calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Relish,Organic Sweet
Sauerkraut With Pickled Persian Cucumbers
Green Chiles,Fire Roasted Hot Diced

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