How many calories in

Sauerkraut

  • 0
  • 3
  • 50

0 calories

Sauerkraut

Recommendation:
Combine one / four cup (twenty eight g) and the whey protein shake to burn fat faster.

Best diets with Sauerkraut

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 0
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1/4 cup (28g)

Nutrition per serving DV
Protein 0g 0%
Calories 0 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.29g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Sauerkraut

Ingredients

Cabbage, Salt, Artesian Well Water.

Ways to burn 0 calories:

  • 0 min
  • 0 min
  • 0 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you eat no more than 13 servings.

Any good ingredients are in Sauerkraut?
Sauerkraut contains saturated fat, cholesterol, sugars, added sugars.

What is inside this product?
Ingredients list: Cabbage, Salt, Artesian Well Water.

What is one serving ?
One serving size of Sauerkraut is one / four cup (twenty eight g).

What's bad in Sauerkraut?
Nothing. Sauerkraut contains only good nutrients such as: saturated fat, cholesterol, added sugars, sugars.

How many sugar contains in one serving of Sauerkraut?
Sauerkraut doesn't contain sugar.

Conclusion:

Sauerkraut is a good source of cholesterol, sugars, added sugars, saturated fat. Sauerkraut has 0 calories, NO protein, 1 grams of carbs and zero fat. It has NO calories from fat. If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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