How many calories in

Sauerkraut

  • 0
  • 3
  • 43

6 calories

Sauerkraut

Recommendation:
Try 2 tbsp with a meal replacement to burn belly fat.

Best diets with Sauerkraut

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 6
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 0g 0%
Calories 6 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Sauerkraut

Ingredients

Sauerkraut prepared from selected White Cabbage, Water, and Salt.

Ways to burn 6 calories:

  • 1 min
  • 0 min
  • 0 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Sauerkraut?
Yes, it's possible if you eat no more than eighteen serving sizes a day.

What good ingredients are in Sauerkraut?
Sauerkraut ingredients: saturated fat, cholesterol, sugars, added sugars.

What is one serving size?
One serving of Sauerkraut is 2 tbsp.

What's bad in Sauerkraut?
Nothing.

What is in Sauerkraut?
Sauerkraut contains: Sauerkraut prepared from selected White Cabbage, Water, and Salt.

How many sugar contains in one serving of Sauerkraut?
Sauerkraut doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sauerkraut?
You can get 0% of your DV from one serving of Sauerkraut.

Conclusion:

Sauerkraut is a good source of saturated fat, cholesterol, sugars, added sugars. Sauerkraut has 6 calories, g of protein, 1 grams of carbohydrates and zero fat. It has zero calories from fat. If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Kraut
Pasta Sauce, Hot Pepper Garlic
Kraut

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