How many calories in

Sauerkraut

  • 0
  • 3
  • 68

5 calories

Sauerkraut

Recommendation:
Combine Sauerkraut and a protein to burn fat quickly.

Best diets with Sauerkraut

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 5
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 0g 0%
Calories 5 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Sauerkraut

Ingredients

Sauerkraut, Water, Salt.

Ways to burn 5 calories:

  • 1 min
  • 0 min
  • 0 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Sauerkraut?
Of course, it's possible if you eat no more than seventeen serving sizes per day.

What’s this product?
Sauerkraut contains: Sauerkraut, Water, Salt.

What is bad in Sauerkraut?
We don't know anything bad about it. Sauerkraut contains only good nutrients.

Any good ingredients are in Sauerkraut?
Sauerkraut contains saturated fat, cholesterol, sugars, added sugars.

What is one serving of Sauerkraut?
One serving of Sauerkraut is two tbsp.

How many sugar contains in one serving of Sauerkraut?
Sauerkraut doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sauerkraut?
You can get 0% of your DV from one serving of Sauerkraut.

Conclusion:

Sauerkraut is a good source of saturated fat, added sugars, sugars, cholesterol. Sauerkraut has five calories, NO protein, 1 g of carbohydrates and NO fat. It has zero calories from fat. If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Sauerkraut,Chopped
Sauerkraut, Shredded
Green Chiles, Diced, Fire Roasted, Mild

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