How many calories in

Sauerkraut,

  • 0
  • 3
  • 53

5 calories

Sauerkraut,

Recommendation:
We recommend to try thirty G and the meal replacement shake to burn fat.

Best diets with Sauerkraut

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 5
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 30 G

Nutrition per serving DV
Protein 0g 0%
Calories 5 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.175g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Sauerkraut

Ingredients

CABBAGE, WATER, SALT.

Ways to burn 5 calories:

  • 1 min
  • 0 min
  • 0 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Sauerkraut?
Yes, it's possible if you eat no more than nineteen servings.

What is one serving of Sauerkraut?
One serving size of Sauerkraut is thirty G.

What good ingredients are in Sauerkraut?
Sauerkraut ingredients: saturated fat, cholesterol, sugars, added sugars.

What is in Sauerkraut?
Ingredients list: CABBAGE, WATER, SALT.

What is bad in Sauerkraut?
We don't know anything bad about it.

How many sugar contains in one serving of Sauerkraut,?
Sauerkraut, doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sauerkraut,?
You can get 0% of your DV from one serving of Sauerkraut,.

Conclusion:

Sauerkraut is a good source of added sugars, saturated fat, sugars, cholesterol. Product has five calories, g of protein, 2 g of carbohydrates and NO fat. It has calories from fat. If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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