How many calories in

Pitted Kalamata Olives

  • 0
  • 2.5
  • 54

45 calories

Pitted Kalamata Olives

Recommendation:
Try Pitted Kalamata Olives and the protein to lose weight.

Best diets with Pitted Kalamata Olives

Calories from fat: 35 (5% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 45
  • - Calories from fat: 35 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 5 olives (15g)

Nutrition per serving DV
Protein 0g 0%
Calories 45 cal 3%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Pitted Kalamata Olives

Ingredients

Olives, water, salt, olive oil, acetic acid (vinegar), potassium sorbate, sodium benzoate.

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Pitted Kalamata Olives is five olives (fifteen g).

What is in this product?
Pitted Kalamata Olives contains: olives, water, salt, olive oil, acetic acid (vinegar), potassium sorbate, sodium benzoate.

What is bad in Pitted Kalamata Olives?
Nothing.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 15 servings per day.

What good ingredients are in Pitted Kalamata Olives?
Pitted Kalamata Olives contains saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Pitted Kalamata Olives?
Pitted Kalamata Olives doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pitted Kalamata Olives?
You can get 3% of your DV from one serving of Pitted Kalamata Olives.

Conclusion:

Pitted Kalamata Olives is a good source of sugars, saturated fat, added sugars, cholesterol. Pitted Kalamata Olives has forty five calories (thirty five calories from fat), zero protein, one grams of carbohydrates and 4 grams of fat. Warning: it has a 35 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Olive Tapenade
Kalamata Pitted Olives In Brine
Olives, Queen, with Pimento

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