How many calories in

Olive Tapenade

  • 0
  • 2.5
  • 120

52 calories

Olive Tapenade

Recommendation:
We recommend to try Olive Tapenade and a whey protein to burn belly fat.

Best diets with Olive Tapenade

Calories from fat: 44 (7% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 120
  • - Calories: 52
  • - Calories from fat: 44 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 0.5oz (14g)

Nutrition per serving DV
Protein 0g 0%
Calories 52 cal 3%
Calories from Fat 44 cal 7%
Total Fat 2.5g 4%
Saturated Fat 1.2g 7%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.258g 11%
Cholesterol (good) 0.0035g 1%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Olive Tapenade

Ingredients

Spanish black olives (forrous gluconate), greek agrenion green olives, roasted red peppers, canola oil, extra virgin olive oil, capers, roasted garlic, mustard, oregano, spices.

Ways to burn 52 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Olive Tapenade is 0.5oz (fourteen g).

Can I lose weight with Olive Tapenade?
Of course, it's possible if you eat no more than eighteen serving sizes a day.

What is bad in Olive Tapenade?
Nothing. Olive Tapenade contains only good ingredients such as: sugars, added sugars, cholesterol.

What’s this product?
Olive Tapenade contains: spanish black olives (forrous gluconate), greek agrenion green olives, roasted red peppers, canola oil, extra virgin olive oil, capers, roasted garlic, mustard, oregano, spices.

What good ingredients are in Olive Tapenade?
Olive Tapenade contains cholesterol, sugars, added sugars.

How many sugar contains in one serving of Olive Tapenade?
Olive Tapenade doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Olive Tapenade?
You can get 3% of your DV from one serving of Olive Tapenade.

Conclusion:

Olive Tapenade is a good source of sugars, cholesterol, added sugars. Olive Tapenade has fifty two calories (44 calories from fat), zero protein, 2 grams of carbohydrates and two grams of fat. Warning: Olive Tapenade has a forty four calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Olives, Queen, with Pimento
Pitted Kalamata Olives
Stuffed Olives, Bleu Cheese

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