How many calories in

Pitted Kalamata Olives in Extra Virgin Olive Oil

  • 0
  • 2.5
  • 60

45 calories

Pitted Kalamata Olives in Extra Virgin Olive Oil

Recommendation:
Combine Pitted Kalamata Olives in Extra Virgin Olive Oil and the whey protein shake to lose weight.

Best diets with Pitted Kalamata Olives

Calories from fat: 40 (6% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 45
  • - Calories from fat: 40 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 5 olives

Nutrition per serving DV
Protein 0g 0%
Calories 45 cal 3%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Pitted Kalamata Olives

Ingredients

Natural Kalamata pitted olives, water, extra virgin olive oil, glucose, white wine vinegar (no sulfites), salt.

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is in Pitted Kalamata Olives in Extra Virgin Olive Oil?
Pitted Kalamata Olives in Extra Virgin Olive Oil contains: Natural Kalamata pitted olives, water, extra virgin olive oil, glucose, white wine vinegar (no sulfites), salt.

What is bad in Pitted Kalamata Olives in Extra Virgin Olive Oil?
Nothing.

What is one serving of Pitted Kalamata Olives in Extra Virgin Olive Oil?
Serving size of Pitted Kalamata Olives in Extra Virgin Olive Oil is 5 olives.

Can I burn fat with Pitted Kalamata Olives in Extra Virgin Olive Oil?
Of course, it's possible if you eat no more than sixteen serving sizes a day.

Any good ingredients are in Pitted Kalamata Olives in Extra Virgin Olive Oil?
Pitted Kalamata Olives in Extra Virgin Olive Oil ingredients: saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Pitted Kalamata Olives in Extra Virgin Olive Oil?
Pitted Kalamata Olives in Extra Virgin Olive Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pitted Kalamata Olives in Extra Virgin Olive Oil?
You can get 3% of your DV from one serving of Pitted Kalamata Olives in Extra Virgin Olive Oil.

Conclusion:

Pitted Kalamata Olives in Extra Virgin Olive Oil is a good source of added sugars, cholesterol, saturated fat, sugars. Pitted Kalamata Olives in Extra Virgin Olive Oil has forty five calories (40 calories from fat), NO protein, 2 g of carbohydrates and 4 g of fat. Be careful: product has a 40 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Olives, Spanish Manzanilla
Olives, Stuffed Manzanilla
Pimento Stuffed Queen Olives

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