How many calories in

Pitted Calamata Olives

  • 0
  • 2.5
  • 40

35 calories

Pitted Calamata Olives

Recommendation:
Combine it with a protein diet shake to lose weight.

Best diets with Pitted Calamata Olives

Calories from fat: 30 (5% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 35
  • - Calories from fat: 30 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 4 olives (13g)

Nutrition per serving DV
Protein 0g 0%
Calories 35 cal 2%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Pitted Calamata Olives

Ingredients

Olives, water, salt, vinegar, olive oil, lactic acid, and potassium sorbate as a preservative.

Ways to burn 35 calories:

  • 10 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is one serving of Pitted Calamata Olives?
One serving of Pitted Calamata Olives is 4 olives (thirteen g).

What is in this product?
Ingredients list: olives, water, salt, vinegar, olive oil, lactic acid, and potassium sorbate as a preservative.

Can I lose weight with Pitted Calamata Olives?
Yes, it's possible if you consume no more than twenty servings per day.

What's bad in Pitted Calamata Olives?
We don't know anything bad about it. Pitted Calamata Olives contains only good nutrients.

What good ingredients are in Pitted Calamata Olives?
Pitted Calamata Olives contains saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Pitted Calamata Olives?
Pitted Calamata Olives doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pitted Calamata Olives?
You can get 2% of your DV from one serving of Pitted Calamata Olives.

Conclusion:

Pitted Calamata Olives is a good source of cholesterol, saturated fat, added sugars, sugars. It has thirty five calories (30 calories from fat), NO protein, two grams of carbohydrates and three g of fat. Be careful — it has a thirty calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Spanish Olives, Stuffed
Sliced Calamata Olives
Spanish Manzanilla Olives with Pimentos

Comments:

Leave a Reply

Your email address will not be published.