How many calories in

Whole Kernel Sweet Corn

  • 0
  • 3.5
  • 31

80 calories

Whole Kernel Sweet Corn

Recommendation:
Combine it with a protein diet shake to burn belly fat.

Best diets with Whole Kernel Sweet

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 80
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4.4 oz(s) - 123 g

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Total Carbohydrate 16g 7%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0.75g 3%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Whole Kernel Sweet

Ingredients

Corn and Water.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than 18 serving sizes.

What good ingredients are in Whole Kernel Sweet Corn?
Whole Kernel Sweet Corn ingredients: saturated fat, cholesterol, sodium, added sugars.

What is inside this product?
Ingredients: Corn and Water.

What's bad in Whole Kernel Sweet Corn?
Nothing. Whole Kernel Sweet contains only good nutrients.

What is one serving size of Whole Kernel Sweet Corn?
Serving of Whole Kernel Sweet Corn is 4.4 oz(s) - one hundred twenty three g.

How many sugar contains in one serving of Whole Kernel Sweet Corn?
4.4 oz(s) - 123 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Kernel Sweet Corn?
You can get 5% of your DV from one serving of Whole Kernel Sweet Corn.

Conclusion:

Whole Kernel Sweet Corn is a good source of saturated fat, added sugars, sodium, cholesterol. Product has eighty calories (five calories from fat), 2 g of protein, sixteen g of carbs and zero fat. Warning — product has a five calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Seaweed, spirulina, raw
Tomato Puree
Hominy

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