How many calories in

Pesto

  • 0
  • 1
  • 28

170 calories

Pesto

Recommendation:
We recommend to try Pesto two tbsp with a whey protein to burn fat.

Best diets with Pesto

Calories from fat: 160 (24% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 170
  • - Calories from fat: 160 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 2g 4%
Calories 170 cal 10%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.49g 21%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Pesto

Ingredients

Alessi Extra Virgin Olive Oil, Basil, Imported Pecorino Romano Cheese, Pine Nuts, Salt, Garlic, Alessi White Balsamic Vinegar, Phosphoric Acid and Sodium Benzoate (Preservatives).

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is in Pesto?
Pesto contains: Alessi Extra Virgin Olive Oil, Basil, Imported Pecorino Romano Cheese, Pine Nuts, Salt, Garlic, Alessi White Balsamic Vinegar, Phosphoric Acid and Sodium Benzoate (Preservatives).

Any good ingredients are in Pesto?
Pesto ingredients: cholesterol, added sugars.

What is bad in Pesto?
Nothing. Pesto contains only good ingredients.

Can I burn fat with Pesto?
Yes, you can if you eat no more than 8 servings per day.

What is one serving size of Pesto?
One serving of Pesto is two tbsp.

How many sugar contains in one serving of Pesto?
2 tbsp contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Pesto?
You can get 10% of your DV from one serving of Pesto.

Conclusion:

Pesto is a good source of added sugars, cholesterol. Product has one hundred seventy calories (160 calories from fat), 2 g of protein, 4 g of carbs and eighteen g of fat. Be careful: Pesto has a 160 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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