How many calories in

Okra And Corn Tomatoes

  • 0
  • 3.5
  • 54

30 calories

Okra And Corn Tomatoes

Recommendation:
Try Okra And Corn Tomatoes with a protein diet shake to lose weight.

Best diets with Okra And Corn

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4.1 oz(s) - 117 g

Nutrition per serving DV
Protein 1g 2%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.35g 15%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0.006g 8%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with Okra And Corn

Ingredients

Okra, Water, Tomato Paste, Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride Added to Promote Firmness, Citric Acid), Whole Kernel Corn, Salt, Citric Acid, Ascorbic Acid.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What's bad in Okra And Corn Tomatoes?
We don't know anything bad about it.

What is one serving of Okra And Corn Tomatoes?
Serving size of Okra And Corn Tomatoes is 4.1 oz(s) - one hundred seventeen g.

What is in this product?
Ingredients list: Okra, Water, Tomato Paste, Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride Added to Promote Firmness, Citric Acid), Whole Kernel Corn, Salt, Citric Acid, Ascorbic Acid.

What good ingredients are in Okra And Corn Tomatoes?
Okra And Corn Tomatoes contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

Can I burn fat with Okra And Corn Tomatoes?
Of course, you can if you consume no more than sixteen serving sizes a day.

How many sugar contains in one serving of Okra And Corn Tomatoes?
4.1 oz(s) - 117 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Okra And Corn Tomatoes?
You can get 2% of your DV from one serving of Okra And Corn Tomatoes.

Conclusion:

Okra And Corn Tomatoes is a good source of saturated fat, added sugars, dietary fiber, sugars, cholesterol. It has thirty calories, 1 grams of protein, 6 grams of carbohydrates and grams of fat. It has NO calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Green Pea Crisps, Baked Pea Snack
Corn, Whole Kernel Golden Super Sweet
Whole Kernel Succotash

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