How many calories in

Soy Sauce

  • 0
  • 1.5
  • 38

15 calories

Soy Sauce

Recommendation:
We recommend to try 1 tbsp (fifteen mL) with a whey protein shake to burn fat.

Best diets with Soy Sauce

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 15
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 tbsp (15 mL)

Nutrition per serving DV
Protein 1g 2%
Calories 15 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (bad) 1.32g 57%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Soy Sauce

Ingredients

Water, hydrolyzed soy protein, salt, dextrose, caramel color.

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Soy Sauce is one tbsp (15 mL).

What is bad in Soy Sauce?
We don't know anything bad about it.

What is inside this product?
Soy Sauce contains: water, hydrolyzed soy protein, salt, dextrose, caramel color.

What good ingredients are in Soy Sauce?
Soy Sauce ingredients: saturated fat, cholesterol, sugars, added sugars.

Can I lose weight with Soy Sauce?
Yes, you can if you consume no more than eighteen servings per day.

How many sugar contains in one serving of Soy Sauce?
1 tbsp (15 mL) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Soy Sauce?
You can get 1% of your DV from one serving of Soy Sauce.

Conclusion:

Soy Sauce is a good source of sugars, cholesterol, added sugars, saturated fat. It has fifteen calories, one grams of protein, 2 g of carbs and 0 grams of fat. It has zero calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Sauce, Mandarin
Soy Sauce
Marinade, Hickory, Original

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