How many calories in

Soy Sauce

  • 0
  • 2
  • 44

10 calories

Soy Sauce

Recommendation:
Try 1 tbsp and a protein diet to burn fat.

Best diets with Soy Sauce

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 tbsp

Nutrition per serving DV
Protein 2g 4%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (bad) 0.92g 40%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Soy Sauce

Ingredients

Water, Wheat, Soybeans, Salt, Sodium Benzoate: Less than 1/10 of 1% as a Preservative.

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What is one serving of Soy Sauce?
One serving of Soy Sauce is one tbsp.

What is in Soy Sauce?
Ingredients: Water, Wheat, Soybeans, Salt, Sodium Benzoate: Less than one / ten of one % as a Preservative.

What's bad in Soy Sauce?
Nothing.

Can I burn fat with Soy Sauce?
Yes, it's possible if you eat no more than fifteen serving sizes.

Any good ingredients are in Soy Sauce?
Soy Sauce contains saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Soy Sauce?
Soy Sauce doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Soy Sauce?
You can get 1% of your DV from one serving of Soy Sauce.

Conclusion:

Soy Sauce is a good source of added sugars, cholesterol, saturated fat, sugars. Soy Sauce has 10 calories, 2 g of protein, g of carbs and NO fat. It has NO calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Kikoman Soy Sauce
Sloppy Joe Sauce, Original
Soy Sauce

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