How many calories in

Spicy Guacamole

  • 0
  • 3.5
  • 56

50 calories

Spicy Guacamole

Recommendation:
Try Spicy Guacamole two tbsp (30g) and a protein diet to burn fat.

Best diets with Spicy Guacamole

Calories from fat: 45 (7% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 50
  • - Calories from fat: 45 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 50 cal 3%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Spicy Guacamole

Ingredients

Hass avocados, jalapeno puree (white vinegar, jalapeno peppers, salt), dehydrated onion, dehydrated red bell pepper, spices, salt, granulated garlic.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Spicy Guacamole?
Spicy Guacamole ingredients: cholesterol, sodium, sugars, added sugars.

Can I lose weight with this product?
Of course, it's possible if you eat no more than twenty serving sizes a day.

What is one serving size?
Serving of Spicy Guacamole is two tbsp (30g).

What’s Spicy Guacamole?
Spicy Guacamole contains: hass avocados, jalapeno puree (white vinegar, jalapeno peppers, salt), dehydrated onion, dehydrated red bell pepper, spices, salt, granulated garlic.

What is bad in Spicy Guacamole?
Nothing.

How many sugar contains in one serving of Spicy Guacamole?
Spicy Guacamole doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Spicy Guacamole?
You can get 3% of your DV from one serving of Spicy Guacamole.

Conclusion:

Spicy Guacamole is a good source of sugars, cholesterol, sodium, added sugars. Product has fifty calories (forty five calories from fat), 1 grams of protein, three g of carbs and 5 g of fat. Warning: product has a 45 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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