How many calories in

Mole

  • 0
  • 4
  • 36

120 calories

Mole

Recommendation:
We recommend to try Mole 1 tablespoon and the whey protein to lose weight quickly.

Best diets with Mole

Calories from fat: 70 (11% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 120
  • - Calories from fat: 70 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 tablespoon

Nutrition per serving DV
Protein 1g 2%
Calories 120 cal 7%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1g 6%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A (good) 4500IU 90%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Mole

Ingredients

Ancho Peppers, Vegetable Oil (Safflower and/or Sunflower), Toasted Bread (Flour, Safflower Oil, Iodized Salt, Leavening [Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Lecithin), Sugar, Chocolate, Sesame Seed, Iodized Salt, Spices.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is bad in Mole?
Nothing. Mole contains only good nutrients such as: vitamin A, cholesterol.

What is in Mole?
Ingredients list: Ancho Peppers, Vegetable Oil (Safflower and/or Sunflower), Toasted Bread (Flour, Safflower Oil, Iodized Salt, Leavening Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate, Lecithin), Sugar, Chocolate, Sesame Seed, Iodized Salt, Spices.

Can I lose weight with Mole?
Yes, it's possible if you consume no more than twelve servings per day.

Any good ingredients are in Mole?
Mole ingredients: cholesterol, vitamin A.

What is 1 serving ?
One serving size of Mole is one tablespoon.

How many sugar contains in one serving of Mole?
1 tablespoon contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Mole?
You can get 7% of your DV from one serving of Mole.

Conclusion:

Mole is a good source of vitamin A, cholesterol. It has one hundred twenty calories (seventy calories from fat), one g of protein, 13 g of carbs and eight grams of fat. Warning — it has a 70 calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Green Hot Pepper Sauce
Mild Traditional Moroccan Red Pepper Sauce
Medium Green Chile Sauce, All Natural

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