How many calories in

Mayo, Light

  • 0
  • 1
  • 114

45 calories

Mayo, Light

Recommendation:
Try Mayo, Light and the whey protein shake to burn belly fat.

Best diets with Mayo, Light

Calories from fat: 35 (5% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 114
  • - Calories: 45
  • - Calories from fat: 35 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp

Nutrition per serving DV
Protein 0g 0%
Calories 45 cal 3%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.095g 4%
Cholesterol (good) 0.003g 1%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Mayo, Light

Ingredients

Water, Soybean Oil, Vinegar, Modified Food Starch (Ingredient not Normally Found in Mayonnaise), Sugar, Maltodextrin (Ingredient not Normally Found in Mayonnaise), Eggs, Contains Less than 2% of Salt, Enzyme Modified Egg Yolk (Ingredient not Normally Found in Mayonnaise), Mustard Flour, Lactic Acid (Ingredient not Normally Found in Mayonnaise), Potassium Sorbate (Ingredient not Normally Found in Mayonnaise) and Calcium Disodium EDTA as Preservatives, Phosphoric Acid (Ingredient not Normally Found in Mayonnaise), Dried Onions, Dried Garlic, Natural Flavor, Beta Carotene (Ingredient not Normally Found in Mayonnaise) (Color).

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Mayo, Light?
Of course, you can if you eat no more than twenty servings.

What good ingredients are in Mayo, Light?
Mayo, Light contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is bad in Mayo, Light?
We don't know anything bad about it. Mayo, Light contains only good nutrients such as: added sugars, saturated fat, cholesterol, sodium, sugars.

What’s this product?
Ingredients: Water, Soybean Oil, Vinegar, Modified Food Starch (Ingredient not Normally Found in Mayonnaise), Sugar, Maltodextrin (Ingredient not Normally Found in Mayonnaise), Eggs, Contains Less than 2% of Salt, Enzyme Modified Egg Yolk (Ingredient not Normally Found in Mayonnaise), Mustard Flour, Lactic Acid (Ingredient not Normally Found in Mayonnaise), Potassium Sorbate (Ingredient not Normally Found in Mayonnaise) and Calcium Disodium EDTA as Preservatives, Phosphoric Acid (Ingredient not Normally Found in Mayonnaise), Dried Onions, Dried Garlic, Natural Flavor, Beta Carotene (Ingredient not Normally Found in Mayonnaise) (Color).

What is one serving size of Mayo, Light?
One serving size of Mayo, Light is 1 tbsp.

How many sugar contains in one serving of Mayo, Light?
1 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mayo, Light?
You can get 3% of your DV from one serving of Mayo, Light.

Conclusion:

Mayo, Light is a good source of cholesterol, sugars, sodium, saturated fat, added sugars. It has forty five calories (thirty five calories from fat), NO protein, 2 grams of carbohydrates and four grams of fat. Warning — it has a thirty five calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Mayo, Light
Mayonnaise, Light
Mayo, Reduced Fat, Horseradish-Dijon

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