How many calories in

Light Mayonnaise

  • 0
  • 1.5
  • 98

35 calories

Light Mayonnaise

Recommendation:
Try it with the meal replacement shake to burn fat.

Best diets with Light Mayonnaise

Calories from fat: 30 (5% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 98
  • - Calories: 35
  • - Calories from fat: 30 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 Tbsp (14g)

Nutrition per serving DV
Protein 0g 0%
Calories 35 cal 2%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.105g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Light Mayonnaise

Ingredients

Water, vegetable oil (soy and/or canola oil), modified starch (corn, potato), eggs, sugar, salt, distilled vinegar, lemon concentrate, sodium benzoate and potassium sorbate added as preservatives, natural flavor, calcium disodium EDTA (used to protect quality), vitamin E.

Ways to burn 35 calories:

  • 10 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Light Mayonnaise?
Yes, it's possible if you eat no more than sixteen serving sizes.

What’s this product?
Ingredients: water, vegetable oil (soy and/or canola oil), modified starch (corn, potato), eggs, sugar, salt, distilled vinegar, lemon concentrate, sodium benzoate and potassium sorbate added as preservatives, natural flavor, calcium disodium EDTA (used to protect quality), vitamin E.

Any good ingredients are in Light Mayonnaise?
Light Mayonnaise ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is 1 serving of Light Mayonnaise?
Serving size of Light Mayonnaise is 1 Tbsp (14g).

What is bad in Light Mayonnaise?
We don't know anything bad about it. Light Mayonnaise contains only good ingredients.

How many sugar contains in one serving of Light Mayonnaise?
1 Tbsp (14g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Light Mayonnaise?
You can get 2% of your DV from one serving of Light Mayonnaise.

Conclusion:

Light Mayonnaise is a good source of added sugars, saturated fat, cholesterol, sodium, sugars. Product has 35 calories (thirty calories from fat), NO protein, 2 grams of carbs and three g of fat. Be careful: product has a thirty calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Lite Mayo
Mayo, Mayonnaise Dressing, with Extra Virgin Olive Oil,
Mayonnaise, Light

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