How many calories in

Light Mayonnaise

  • 0
  • 1.5
  • 95

50 calories

Light Mayonnaise

Recommendation:
Combine it with the protein to burn fat.

Best diets with Light Mayonnaise

Calories from fat: 45 (7% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 95
  • - Calories: 50
  • - Calories from fat: 45 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp (15g)

Nutrition per serving DV
Protein 0g 0%
Calories 50 cal 3%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.105g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Light Mayonnaise

Ingredients

Water, Olive Oil, Canola Oil, Soybean Oil, Modified Food Starch, Egg Yolks, Distilled and Cider Vinegar, Sugar, Salt, Lemon Juice, Spice, Xanthan Gum, Potassium Sorbate (preservative), DL, Alpha Tocopherol Acetate (Vitamin E), Beta Carotene (color), Natural Flavors, Calcium Sodium, EDTA added to protect flavor.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Light Mayonnaise is one tbsp (fifteen g).

Any good ingredients are in Light Mayonnaise?
Light Mayonnaise contains saturated fat, cholesterol, sodium, sugars, added sugars.

Can I burn fat with Light Mayonnaise?
Yes, it's possible if you consume no more than seventeen serving sizes per day.

What's bad in Light Mayonnaise?
Nothing. Light Mayonnaise contains only good ingredients.

What is inside this product?
Light Mayonnaise contains: Water, Olive Oil, Canola Oil, Soybean Oil, Modified Food Starch, Egg Yolks, Distilled and Cider Vinegar, Sugar, Salt, Lemon Juice, Spice, Xanthan Gum, Potassium Sorbate (preservative), DL, Alpha Tocopherol Acetate (Vitamin E), Beta Carotene (color), Natural Flavors, Calcium Sodium, EDTA added to protect flavor.

How many sugar contains in one serving of Light Mayonnaise?
Light Mayonnaise doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Light Mayonnaise?
You can get 3% of your DV from one serving of Light Mayonnaise.

Conclusion:

Light Mayonnaise is a good source of sodium, cholesterol, saturated fat, sugars, added sugars. Product has 50 calories (45 calories from fat), NO protein, one grams of carbohydrates and 5 grams of fat. Be careful: it has a 45 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Mayonnaise, Light with Olive Oil
Mayonnaise, Light
Mayonnaise Dressing With Olive Oil

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