How many calories in

Vinespinach, (basella), raw

  • 0
  • 5
  • 93

19 calories

Vinespinach, (basella), raw

Recommendation:
Try 1 cup with the whey protein shake to lose weight faster.

Best diets with Vinespinach

Calories from fat: 3 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 93
  • - Calories: 19
  • - Calories from fat: 3 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 2g 4%
Calories 19 cal 1%
Calories from Fat 3 cal 0%
Total Fat 0.3g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.024g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Vitamin A (good) 8000IU 160%
Vitamin C (good) 0.102g 136%
Iron 0.001g 6%
Calcium (good) 0.109g 11%
Top 10 diets with Vinespinach

Ingredients

Basella

Ways to burn 19 calories:

  • 5 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: basella

What's bad in Vinespinach?
We don't know anything bad about it. Vinespinach contains only good ingredients such as: sodium, saturated fat, vitamin A, vitamin C, calcium, cholesterol, sugars.

Can I lose weight with this product?
Of course, it's possible if you consume no more than sixteen servings per day.

What good ingredients are in Vinespinach?
Vinespinach ingredients: saturated fat, cholesterol, sodium, sugars, vitamin A, vitamin C, calcium.

What is one serving of Vinespinach?
Serving size of Vinespinach is one cup.

How many sugar contains in one serving of Vinespinach, (basella), raw?
Vinespinach, (basella), raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Vinespinach, (basella), raw?
You can get 1% of your DV from one serving of Vinespinach, (basella), raw.

Conclusion:

Vinespinach is a good source of sugars, vitamin A, cholesterol, saturated fat, sodium, vitamin C, calcium. It has 19 calories (three calories from fat), 2 grams of protein, three g of carbohydrates and 0 grams of fat. Be careful: product has a 3 calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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