How many calories in

Light Mayo, Spread And Dressing

  • 0
  • 1.5
  • 91

30 calories

Light Mayo, Spread And Dressing

Recommendation:
Combine it and a protein to lose weight faster.

Best diets with Light Mayo, Spread

Calories from fat: 25 (4% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 91
  • - Calories: 30
  • - Calories from fat: 25 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 Tbsp (14g)

Nutrition per serving DV
Protein 0g 0%
Calories 30 cal 2%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Light Mayo, Spread

Ingredients

Water, Canola Oil, Modified Food Starches, White Distilled Vinegar, Sugar, 2% or less of the following: Salt, Spices, Pea Protein, Lemon Juice Concentrate, Calcium Chloride, Xanthum Gum, Fruit and Vegetable Juice (color), Preservatives (Potassium Sorbate, Calcium Disodium EDTA).

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Light Mayo, Spread And Dressing?
Light Mayo, Spread And Dressing ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is inside this product?
Light Mayo, Spread And Dressing contains: Water, Canola Oil, Modified Food Starches, White Distilled Vinegar, Sugar, two % or less of the following: Salt, Spices, Pea Protein, Lemon Juice Concentrate, Calcium Chloride, Xanthum Gum, Fruit and Vegetable Juice (color), Preservatives (Potassium Sorbate, Calcium Disodium EDTA).

Can I lose weight with this product?
Yes, you can if you consume no more than 18 servings a day.

What is bad in Light Mayo, Spread And Dressing?
We don't know anything bad about it.

What is one serving size?
One serving of Light Mayo, Spread And Dressing is one Tbsp (fourteen g).

How many sugar contains in one serving of Light Mayo, Spread And Dressing?
Light Mayo, Spread And Dressing doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Light Mayo, Spread And Dressing?
You can get 2% of your DV from one serving of Light Mayo, Spread And Dressing.

Conclusion:

Light Mayo, Spread And Dressing is a good source of sodium, saturated fat, sugars, added sugars, cholesterol. Light Mayo, Spread And Dressing has 30 calories (25 calories from fat), g of protein, 1 g of carbohydrates and three g of fat. Be careful: product has a 25 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Whipped Dressing
Real Mayonnaise
Light Original Slaw Dressing

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