How many calories in

Mayo

  • 0
  • 2
  • 116

90 calories

Mayo

Recommendation:
Combine one tbsp (14 g) with the protein diet to burn fat.

Best diets with Mayo

Calories from fat: 90 (14% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 116
  • - Calories: 90
  • - Calories from fat: 90 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp (14 g)

Nutrition per serving DV
Protein 0g 0%
Calories 90 cal 5%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.07g 3%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Mayo

Ingredients

Soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Contains Less than 2% of Sugar, Salt, Lemon Juice Concentrate, Calcium Disodium EDTA as a Preservative, Dried Garlic, Dried Onions, Spice, Natural Flavor.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Mayo?
Yes, it's possible if you eat no more than sixteen serving sizes a day.

What is bad in Mayo?
We don't know anything bad about it.

What is one serving size of Mayo?
Serving of Mayo is one tbsp (14 g).

What good ingredients are in Mayo?
Mayo ingredients: cholesterol, sodium, sugars, added sugars.

What is inside Mayo?
Mayo contains: Soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Contains Less than two % of Sugar, Salt, Lemon Juice Concentrate, Calcium Disodium EDTA as a Preservative, Dried Garlic, Dried Onions, Spice, Natural Flavor.

How many sugar contains in one serving of Mayo?
Mayo doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Mayo?
You can get 5% of your DV from one serving of Mayo.

Conclusion:

Mayo is a good source of cholesterol, sugars, added sugars, sodium. Mayo has ninety calories (ninety calories from fat), g of protein, zero carbs and 10 grams of fat. Be careful: Mayo has a ninety calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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