How many calories in

Mayo

  • 0
  • 2
  • 90

90 calories

Mayo

Recommendation:
Try 1 tbsp (thirteen g) with a protein diet to burn belly fat faster.

Best diets with Mayo

Calories from fat: 90 (14% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 90
  • - Calories: 90
  • - Calories from fat: 90 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp (13g)

Nutrition per serving DV
Protein 0g 0%
Calories 90 cal 5%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.07g 3%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Mayo

Ingredients

Soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Contains Less than 2% of Sugar, Salt, Lemon Juice Concentrate, Calcium Disodium EDTA as a Preservative, Dried Garlic, Dried Onions, Spice, Natural Flavor.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What's bad in Mayo?
We don't know anything bad about it.

What is one serving size of Mayo?
One serving of Mayo is one tbsp (thirteen g).

What is in Mayo?
Mayo contains: Soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Contains Less than 2% of Sugar, Salt, Lemon Juice Concentrate, Calcium Disodium EDTA as a Preservative, Dried Garlic, Dried Onions, Spice, Natural Flavor.

Can I lose weight with Mayo?
Of course, you can if you eat no more than sixteen servings per day.

What good ingredients are in Mayo?
Mayo contains cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Mayo?
Mayo doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Mayo?
You can get 5% of your DV from one serving of Mayo.

Conclusion:

Mayo is a good source of added sugars, cholesterol, sugars, sodium. Mayo has 90 calories (ninety calories from fat), 0 g of protein, zero carbohydrates and 10 grams of fat. Warning — it has a 90 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Mayo, Real
Real Mayonnaise
Mayo, Real

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