How many calories in

Cut Okra

  • 0
  • 4
  • 36

30 calories

Cut Okra

Recommendation:
Combine it and a protein to burn belly fat.

Best diets with Cut Okra

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 4.4 oz(s) - 117 g

Nutrition per serving DV
Protein 0g 0%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.45g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C (good) 0.009g 12%
Iron 0.00036g 2%
Calcium 0.08g 8%
Top 10 diets with Cut Okra

Ingredients

Okra, Water, Salt, Citric Acid, Ascorbic Acid.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Cut Okra?
Of course, it's possible if you eat no more than sixteen servings.

What is one serving of Cut Okra?
One serving of Cut Okra is 4.4 oz(s) - one hundred seventeen g.

What good ingredients are in Cut Okra?
Cut Okra contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin C.

What’s this product?
Ingredients list: Okra, Water, Salt, Citric Acid, Ascorbic Acid.

What is bad in Cut Okra?
Nothing.

How many sugar contains in one serving of Cut Okra?
4.4 oz(s) - 117 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cut Okra?
You can get 2% of your DV from one serving of Cut Okra.

Conclusion:

Cut Okra is a good source of cholesterol, vitamin C, added sugars, sugars, saturated fat, dietary fiber. Cut Okra has 30 calories, zero protein, 6 grams of carbohydrates and NO fat. It has NO calories from fat. If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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