How many calories in

Corn, Prepared with Salt

  • 0
  • 4
  • 35

100 calories

Corn, Prepared with Salt

Recommendation:
Try Corn, Prepared with Salt and a protein shake to burn belly fat quickly.

Best diets with Corn, Prepared with

Calories from fat: 14 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 100
  • - Calories from fat: 14 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 ear, medium (6-3/4

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 14 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.2g 1%
Total Carbohydrate 22g 9%
Sodium 0.261g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 8g 19%
Added Sugars (good) 0g 0%
Vitamin A 2IU 0%
Vitamin C 0.006g 8%
Iron 0.001g 6%
Calcium 0.002g 0%
Top 10 diets with Corn, Prepared with

Ingredients

Corn, salt

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Corn, Prepared with Salt?
Of course, you can if you consume no more than fifteen servings.

What's bad in Corn, Prepared with Salt?
We don't know anything bad about it. Corn, Prepared with contains only good ingredients such as: cholesterol, saturated fat, added sugars, dietary fiber.

What is one serving size?
One serving size of Corn, Prepared with Salt is one ear, medium (6- three /4.

What good ingredients are in Corn, Prepared with Salt?
Corn, Prepared with Salt contains saturated fat, cholesterol, dietary fiber, added sugars.

What’s Corn, Prepared with Salt?
Corn, Prepared with Salt contains: corn, salt

How many sugar contains in one serving of Corn, Prepared with Salt?
1 ear, medium (6-3/4 contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn, Prepared with Salt?
You can get 6% of your DV from one serving of Corn, Prepared with Salt.

Conclusion:

Corn, Prepared with Salt is a good source of dietary fiber, cholesterol, saturated fat, added sugars. Product has one hundred calories (14 calories from fat), three grams of protein, 22 g of carbs and 1 g of fat. Be careful — it has a fourteen calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Golden Sweet Whole Kernel Corn
Cut Okra
Italian Style Vegetables,

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