How many calories in

Golden Sweet Whole Kernel Corn

  • 0
  • 4
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60 calories

Golden Sweet Whole Kernel Corn

Recommendation:
Try one / two cup (125g) and a whey protein shake to burn belly fat.

Best diets with Golden Sweet Whole

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 60
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup (125g)

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Sodium 0.31g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Golden Sweet Whole

Ingredients

Corn, water, salt

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is bad in Golden Sweet Whole Kernel Corn?
Nothing. Golden Sweet Whole contains only good nutrients such as: cholesterol, dietary fiber, saturated fat, added sugars.

What’s Golden Sweet Whole Kernel Corn?
Ingredients: corn, water, salt

Can I lose weight with Golden Sweet Whole Kernel Corn?
Yes, it's possible if you eat no more than eighteen serving sizes per day.

Any good ingredients are in Golden Sweet Whole Kernel Corn?
Golden Sweet Whole Kernel Corn ingredients: saturated fat, cholesterol, dietary fiber, added sugars.

What is one serving ?
One serving of Golden Sweet Whole Kernel Corn is one / two cup (125g).

How many sugar contains in one serving of Golden Sweet Whole Kernel Corn?
1/2 cup (125g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Golden Sweet Whole Kernel Corn?
You can get 4% of your DV from one serving of Golden Sweet Whole Kernel Corn.

Conclusion:

Golden Sweet Whole Kernel Corn is a good source of added sugars, saturated fat, dietary fiber, cholesterol. Product has sixty calories (ten calories from fat), two g of protein, zero carbohydrates and 1 grams of fat. Warning: Golden Sweet Whole Kernel Corn has a ten calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Italian Style Vegetables,
Corn, Prepared with Salt
All Natural Peeled Plum Tomatoes, Italian Style

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