How many calories in

Golden Sweet Whole Kernel Corn

  • 0
  • 4
  • 55

60 calories

Golden Sweet Whole Kernel Corn

Recommendation:
Combine Golden Sweet Whole Kernel Corn with the whey protein to lose weight.

Best diets with Golden Sweet Whole

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 60
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup (125g)

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.3g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Golden Sweet Whole

Ingredients

Corn, water, salt.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is inside Golden Sweet Whole Kernel Corn?
Ingredients list: Corn, water, salt.

Any good ingredients are in Golden Sweet Whole Kernel Corn?
Golden Sweet Whole Kernel Corn ingredients: saturated fat, cholesterol, dietary fiber, added sugars.

What's bad in Golden Sweet Whole Kernel Corn?
We don't know anything bad about it. Golden Sweet Whole contains only good nutrients.

What is one serving size?
Serving of Golden Sweet Whole Kernel Corn is 1/ two cup (125g).

Can I burn fat with Golden Sweet Whole Kernel Corn?
Yes, you can if you consume no more than 15 servings a day.

How many sugar contains in one serving of Golden Sweet Whole Kernel Corn?
1/2 cup (125g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Golden Sweet Whole Kernel Corn?
You can get 4% of your DV from one serving of Golden Sweet Whole Kernel Corn.

Conclusion:

Golden Sweet Whole Kernel Corn is a good source of added sugars, dietary fiber, cholesterol, saturated fat. Golden Sweet Whole Kernel Corn has sixty calories (ten calories from fat), 2 grams of protein, eleven grams of carbohydrates and 1 g of fat. Warning: it has a ten calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Sweet Peas - Whole
Stir-Fry Mixed Vegetables
Peas,Petite W/Pearl Onions

Comments:

Leave a Reply

Your email address will not be published.