How many calories in

Asparagus Spears, Extra Long

  • 0
  • 4
  • 102

20 calories

Asparagus Spears, Extra Long

Recommendation:
Combine Asparagus Spears, Extra Long and a whey protein shake to burn belly fat.

Best diets with Asparagus Spears, Extra

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 102
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4.3 oz(s) - 121 g

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.365g 16%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C (good) 0.015g 20%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Asparagus Spears, Extra

Ingredients

Asparagus, Water, Salt (for Flavor).

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is bad in Asparagus Spears, Extra Long?
Nothing.

What is one serving size of Asparagus Spears, Extra Long?
One serving of Asparagus Spears, Extra Long is 4.3 oz(s) - one hundred twenty one g.

What good ingredients are in Asparagus Spears, Extra Long?
Asparagus Spears, Extra Long contains saturated fat, cholesterol, sugars, added sugars, vitamin C.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 19 serving sizes per day.

What is in Asparagus Spears, Extra Long?
Ingredients list: Asparagus, Water, Salt (for Flavor).

How many sugar contains in one serving of Asparagus Spears, Extra Long?
Asparagus Spears, Extra Long doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Asparagus Spears, Extra Long?
You can get 1% of your DV from one serving of Asparagus Spears, Extra Long.

Conclusion:

Asparagus Spears, Extra Long is a good source of saturated fat, vitamin C, sugars, cholesterol, added sugars. It has 20 calories, 2 grams of protein, 3 grams of carbohydrates and zero fat. It has NO calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Vegetable Stand Combinations,Ultimate Stir Fry
Asparagus Cuts & Tips
Tomatoes, Roma Style, Puree

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