How many calories in

Creamed Spinach

  • 0
  • 4
  • 52

60 calories

Creamed Spinach

Recommendation:
Combine Creamed Spinach 1 pouch and a protein diet to burn belly fat quickly.

Best diets with Creamed Spinach

Calories from fat: 18 (3% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 60
  • - Calories from fat: 18 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 pouch

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 18 cal 3%
Total Fat 2g 3%
Saturated Fat 1g 6%
Total Carbohydrate 8g 3%
Sodium 0.24g 10%
Cholesterol (good) 0.005g 2%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C (good) 0.009g 12%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Creamed Spinach

Ingredients

Water, Spinach, Onions, Modified Food Starch, Non Fat Dry Milk, Heavy Cream, Salt, Vegetable Broth, White Pepper, Natural Flavorings/Spices.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is bad in Creamed Spinach?
We don't know anything bad about it. Creamed Spinach contains only good nutrients such as: added sugars, cholesterol, vitamin A, vitamin C.

What is one serving size?
Serving size of Creamed Spinach is one pouch.

What is in this product?
Ingredients: Water, Spinach, Onions, Modified Food Starch, Non Fat Dry Milk, Heavy Cream, Salt, Vegetable Broth, White Pepper, Natural Flavorings/Spices.

Can I lose weight with Creamed Spinach?
Of course, you can if you consume no more than sixteen serving sizes a day.

What good ingredients are in Creamed Spinach?
Creamed Spinach ingredients: cholesterol, added sugars, vitamin A, vitamin C.

How many sugar contains in one serving of Creamed Spinach?
1 pouch contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamed Spinach?
You can get 4% of your DV from one serving of Creamed Spinach.

Conclusion:

Creamed Spinach is a good source of vitamin A, added sugars, vitamin C, cholesterol. Creamed Spinach has sixty calories (18 calories from fat), two g of protein, eight g of carbohydrates and 2 grams of fat. Be careful — product has a 18 calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Tomatoes, Puree
No Salt Added Cut Green Beans
Puree Tomato

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