How many calories in

Ketchup

  • 0
  • 1.5
  • 92

15 calories

Ketchup

Recommendation:
Combine Ketchup and the whey protein to burn fat faster.

Best diets with Ketchup

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 15
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp

Nutrition per serving DV
Protein 0g 0%
Calories 15 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Ketchup

Ingredients

Tomato Concentrate, Corn Syrup, Distilled Vinegar, Salt, Natural Flavorings, Onion Powder, Spice, Garlic Powder.

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What's bad in Ketchup?
Nothing.

What’s Ketchup?
Ingredients list: Tomato Concentrate, Corn Syrup, Distilled Vinegar, Salt, Natural Flavorings, Onion Powder, Spice, Garlic Powder.

What good ingredients are in Ketchup?
Ketchup ingredients: saturated fat, cholesterol.

What is one serving ?
Serving of Ketchup is one tbsp.

Can I lose weight with Ketchup?
Of course, you can if you eat no more than 17 servings a day.

How many sugar contains in one serving of Ketchup?
1 tbsp contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Ketchup?
You can get 1% of your DV from one serving of Ketchup.

Conclusion:

Ketchup is a good source of saturated fat, cholesterol. It has 15 calories, NO protein, 4 grams of carbs and zero fat. It has calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Ketchup
Tomato Ketchup, No Salt Added
Tomato Ketchup

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