How many calories in

Ketchup

  • 0
  • 2
  • 97

20 calories

Ketchup

Recommendation:
Try Ketchup one tbsp (seventeen g) and a whey protein to lose weight faster.

Best diets with Ketchup

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 97
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp (17g)

Nutrition per serving DV
Protein 0g 0%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Ketchup

Ingredients

Tomato concentrate from red ripe tomatoes, distilled vinegar, sugar, salt, onion powder, spice, natural flavoring.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is bad in Ketchup?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, you can if you eat no more than fifteen serving sizes.

What good ingredients are in Ketchup?
Ketchup ingredients: saturated fat, cholesterol.

What is one serving ?
One serving of Ketchup is one tbsp (17g).

What is in Ketchup?
Ingredients list: tomato concentrate from red ripe tomatoes, distilled vinegar, sugar, salt, onion powder, spice, natural flavoring.

How many sugar contains in one serving of Ketchup?
1 tbsp (17g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Ketchup?
You can get 1% of your DV from one serving of Ketchup.

Conclusion:

Ketchup is a good source of cholesterol, saturated fat. Product has 20 calories, zero protein, five g of carbohydrates and grams of fat. It has zero calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Tomato Ketchup
Ketchup, Rich & Thick
Organic Ketchup

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