How many calories in

Ketchup

  • 0
  • 2
  • 89

15 calories

Ketchup

Recommendation:
We recommend to try it and a protein diet to burn fat.

Best diets with Ketchup

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 89
  • - Calories: 15
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp (17g)

Nutrition per serving DV
Protein 0g 0%
Calories 15 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Ketchup

Ingredients

Tomato concentrate, high fructose corn syrup, salt, onion powder, spice, natural flavors.

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is bad in Ketchup?
Nothing.

What good ingredients are in Ketchup?
Ketchup ingredients: saturated fat, cholesterol.

Can I lose weight with Ketchup?
Of course, it's possible if you eat no more than 18 servings per day.

What is one serving size?
Serving of Ketchup is one tbsp (17g).

What is inside Ketchup?
Ketchup contains: tomato concentrate, high fructose corn syrup, salt, onion powder, spice, natural flavors.

How many sugar contains in one serving of Ketchup?
1 tbsp (17g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Ketchup?
You can get 1% of your DV from one serving of Ketchup.

Conclusion:

Ketchup is a good source of saturated fat, cholesterol. Ketchup has 15 calories, 0 g of protein, 4 g of carbs and zero fat. It has NO calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Tomato Ketchup
Simply Heinz Tomato Ketchup
Tomato Ketchup

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