How many calories in

Ketchup

  • 0
  • 2
  • 98

19 calories

Ketchup

Recommendation:
Combine Ketchup with a protein to burn fat faster.

Best diets with Ketchup

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 98
  • - Calories: 19
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp

Nutrition per serving DV
Protein 0g 0%
Calories 19 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.154g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 87IU 2%
Vitamin C 0.001g 1%
Iron 0g 0%
Calcium 0.003g 0%
Top 10 diets with Ketchup

Ingredients

Tomato concentrate (water, tomato paste), sugar, vinegar, salt, onion powder, spice, natural flavors.

Ways to burn 19 calories:

  • 5 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What’s Ketchup?
Ketchup contains: tomato concentrate (water, tomato paste), sugar, vinegar, salt, onion powder, spice, natural flavors.

What is bad in Ketchup?
We don't know anything bad about it.

What is one serving ?
Serving of Ketchup is one tbsp.

What good ingredients are in Ketchup?
Ketchup ingredients: saturated fat, cholesterol.

Can I lose weight with this product?
Yes, you can if you eat no more than eighteen serving sizes.

How many sugar contains in one serving of Ketchup?
1 tbsp contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Ketchup?
You can get 1% of your DV from one serving of Ketchup.

Conclusion:

Ketchup is a good source of saturated fat, cholesterol. Product has 19 calories, zero protein, 4 g of carbs and 0 grams of fat. It has zero calories from fat. If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Simply Heinz Tomato Ketchup
Tomato Ketchup, Organic
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