How many calories in

Ketchup

  • 0
  • 2
  • 100

20 calories

Ketchup

Recommendation:
Combine it and a protein to burn belly fat quickly.

Best diets with Ketchup

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 100
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp

Nutrition per serving DV
Protein 0g 0%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Ketchup

Ingredients

Organic Tomato Puree, Organic Sugar, Organic White Vinegar, Salt, Organic Onion Powder and Organic Spices.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Ketchup?
Ketchup ingredients: saturated fat, cholesterol.

What is bad in Ketchup?
Nothing. Ketchup contains only good nutrients such as: saturated fat, cholesterol.

What is one serving size of Ketchup?
Serving size of Ketchup is one tbsp.

Can I burn fat with Ketchup?
Of course, it's possible if you consume no more than 17 servings a day.

What is in this product?
Ketchup contains: Organic Tomato Puree, Organic Sugar, Organic White Vinegar, Salt, Organic Onion Powder and Organic Spices.

How many sugar contains in one serving of Ketchup?
1 tbsp contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Ketchup?
You can get 1% of your DV from one serving of Ketchup.

Conclusion:

Ketchup is a good source of cholesterol, saturated fat. It has 20 calories, NO protein, 5 grams of carbohydrates and grams of fat. It has NO calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Organic Tomato Ketchup
Tomato Ketchup
Organic Ketchup

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