How many calories in

Chik'n Nuggets

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190 calories

Chik'n Nuggets

Recommendation:
We recommend to try Chik'n Nuggets 4 nuggets and a protein diet shake to lose weight faster.

Best diets with Chik'n Nuggets

Calories from fat: 80 (12% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 101
  • - Calories: 190
  • - Calories from fat: 80 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 4 nuggets

Nutrition per serving DV
Protein (good) 12g 25%
Calories 190 cal 11%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (bad) 0.6g 26%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Chik'n Nuggets

Ingredients

Textured Vegetable Protein (Soy Protein Concentrate, Soy Protein Isolate, Wheat Gluten, Water for Hydration), Water, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Corn Oil, Cornstarch, Contains Two Percent or Less of Wheat Starch, Salt, Methylcellulose, Modified Corn Starch, Dextrose, Autolyzed Yeast Extract, Potassium Chloride, Natural and Artificial Flavors from Non-Meat Sources, Sugar, Maltodextrin, Disodium Inosinate, Soybean Oil, Hydrolyzed Soy Protein, Onion, Paprika, Dried Yeast, Inulin from Chicory Root, Caramel Color, Tapioca Dextrin, Xanthan Gum, Sodium Alginate, Spices, Yellow Corn Flour, Paprika Extract for Color, Annatto Extract for Color, Baking Soda, Garlic, Tomato Powder, Celery Extract, Wheat Fiber, Lactic Acid, Safflower Oil, Barley Extract, Citric Acid, Niacinamide, Egg Whites, Nonfat Dry Milk, Succinic Acid, Disodium Guanylate, Iron (Ferrous Sulfate), Thiamin Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin B12.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you consume no more than seven serving sizes a day.

What is one serving of Chik'n Nuggets?
One serving of Chik'n Nuggets is four nuggets.

Any good ingredients are in Chik'n Nuggets?
Chik'n Nuggets contains cholesterol, dietary fiber, sugars, added sugars, protein.

What is in Chik'n Nuggets?
Ingredients: Textured Vegetable Protein (Soy Protein Concentrate, Soy Protein Isolate, Wheat Gluten, Water for Hydration), Water, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Corn Oil, Cornstarch, Contains Two Percent or Less of Wheat Starch, Salt, Methylcellulose, Modified Corn Starch, Dextrose, Autolyzed Yeast Extract, Potassium Chloride, Natural and Artificial Flavors from Non-Meat Sources, Sugar, Maltodextrin, Disodium Inosinate, Soybean Oil, Hydrolyzed Soy Protein, Onion, Paprika, Dried Yeast, Inulin from Chicory Root, Caramel Color, Tapioca Dextrin, Xanthan Gum, Sodium Alginate, Spices, Yellow Corn Flour, Paprika Extract for Color, Annatto Extract for Color, Baking Soda, Garlic, Tomato Powder, Celery Extract, Wheat Fiber, Lactic Acid, Safflower Oil, Barley Extract, Citric Acid, Niacinamide, Egg Whites, Nonfat Dry Milk, Succinic Acid, Disodium Guanylate, Iron (Ferrous Sulfate), Thiamin Mononitrate (Vitamin B one), Pyridoxine Hydrochloride (Vitamin B six), Riboflavin (Vitamin B2), Vitamin B one 2.

What is bad in Chik'n Nuggets?
We don't know anything bad about it.

How many sugar contains in one serving of Chik'n Nuggets?
4 nuggets contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Chik'n Nuggets?
You can get 11% of your DV from one serving of Chik'n Nuggets.

Conclusion:

Chik'n Nuggets is a good source of cholesterol, added sugars, dietary fiber, sugars, protein. Product has 190 calories (eighty calories from fat), twelve g of protein, nineteen g of carbs and nine g of fat. Be careful — product has a eighty calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

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Veggie Bacon Strips
Chik'n Cutlets, Meatless and Soy-Free, Garlic & Herb

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