How many calories in

Turk'y Cutlet

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275 calories

Turk'y Cutlet

Recommendation:
We recommend to try two cutlets (175) with gravy and a protein to burn fat faster.

Best diets with Turk'y Cutlet

Calories from fat: 80 (12% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 275
  • - Calories from fat: 80 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 2 cutlets (175) with gravy

Nutrition per serving DV
Protein (good) 22g 46%
Calories 275 cal 16%
Calories from Fat 80 cal 12%
Total Fat 10.5g 17%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.56g 24%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Turk'y Cutlet

Ingredients

Gardein: water, soy protein isolate, vital wheat gluten, expeller pressed/canola oil, organic ancient grain flour (kamut, amaranth, millet, quinoa), yeast extract, modified vegetable gum, natural flavors (from plant sources), sea salt, potato starch, organic cane sugar, onion powder, vinegar, garlic powder, pea protein, carrot fiber, beetroot fiber, extractives of paprika and turmeric. breading: water, wheat flour, leavening (baking soda, cream of tartar), sugar, yeast, salt, extractives of paprika. gravy: water, vegan butter (soybean, palm, canola and olive oils, water, salt, natural flavor) corn starch, yeast extract, less sodium soy sauce (water, wheat, soybeans, salt, alcohol, vinegar), vital wheat wheat gluten, soy lecithin, natural flavor (from plant sources), onion powder, garlic powder, spices.

Ways to burn 275 calories:

  • 83 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Turk'y Cutlet?
Of course, it's possible if you consume no more than five serving sizes per day.

Any good ingredients are in Turk'y Cutlet?
Turk'y Cutlet ingredients: cholesterol, dietary fiber, sugars, added sugars, protein, iron.

What is in Turk'y Cutlet?
Ingredients list: gardein: water, soy protein isolate, vital wheat gluten, expeller pressed/canola oil, organic ancient grain flour (kamut, amaranth, millet, quinoa), yeast extract, modified vegetable gum, natural flavors (from plant sources), sea salt, potato starch, organic cane sugar, onion powder, vinegar, garlic powder, pea protein, carrot fiber, beetroot fiber, extractives of paprika and turmeric. breading: water, wheat flour, leavening (baking soda, cream of tartar), sugar, yeast, salt, extractives of paprika. gravy: water, vegan butter (soybean, palm, canola and olive oils, water, salt, natural flavor) corn starch, yeast extract, less sodium soy sauce (water, wheat, soybeans, salt, alcohol, vinegar), vital wheat wheat gluten, soy lecithin, natural flavor (from plant sources), onion powder, garlic powder, spices.

What is one serving size?
One serving of Turk'y Cutlet is two cutlets (one hundred seventy five) with gravy.

What's bad in Turk'y Cutlet?
Nothing. Turk'y Cutlet contains only good ingredients.

How many sugar contains in one serving of Turk'y Cutlet?
2 cutlets (175) with gravy contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Turk'y Cutlet?
You can get 16% of your DV from one serving of Turk'y Cutlet.

Conclusion:

Turk'y Cutlet is a good source of cholesterol, dietary fiber, added sugars, iron, protein, sugars. Turk'y Cutlet has 275 calories (80 calories from fat), 22 grams of protein, 22 grams of carbohydrates and ten grams of fat. Be careful — it has a 80 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Garden Veggie Patties
Meatless Chik'n Nuggets, Non-Gmo, Original made with Natural Ingredients
Meatless Patties, Spicy Chik'n

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