How many calories in

Aloo Chaat Kati Pouches

  • 0
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  • 128

320 calories

Aloo Chaat Kati Pouches

Recommendation:
Try Aloo Chaat Kati Pouches and a protein diet to burn fat.

Best diets with Aloo Chaat Kati

Calories from fat: 160 (24% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 128
  • - Calories: 320
  • - Calories from fat: 160 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 pouch 9113g)

Nutrition per serving DV
Protein 5g 10%
Calories 320 cal 19%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium 0.5g 22%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Aloo Chaat Kati

Ingredients

Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin, mononitrate, riboflavin, folic acid), water, potatoes, canola oil, palm oil, onions, chickpeas, coriander leaves (cilantro), sugar, spices, dates, yogurt (whole milk, lactobacillus bulgaricus and streptococcus thermophilus), salt, green chili pepper, mint leaves, garlic, tamarind, baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), dry mango powder, citrus fiber, yeast, shredded coconut, sesame seeds, citric acid.

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Aloo Chaat Kati Pouches?
Aloo Chaat Kati Pouches ingredients: cholesterol.

Can I burn fat with this product?
Of course, you can if you consume no more than 4 servings a day.

What is one serving of Aloo Chaat Kati Pouches?
Serving size of Aloo Chaat Kati Pouches is one pouch 9113g).

What is bad in Aloo Chaat Kati Pouches?
Nothing.

What is in Aloo Chaat Kati Pouches?
Aloo Chaat Kati Pouches contains: unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin, mononitrate, riboflavin, folic acid), water, potatoes, canola oil, palm oil, onions, chickpeas, coriander leaves (cilantro), sugar, spices, dates, yogurt (whole milk, lactobacillus bulgaricus and streptococcus thermophilus), salt, green chili pepper, mint leaves, garlic, tamarind, baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), dry mango powder, citrus fiber, yeast, shredded coconut, sesame seeds, citric acid.

How many sugar contains in one serving of Aloo Chaat Kati Pouches?
1 pouch 9113g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Aloo Chaat Kati Pouches?
You can get 19% of your DV from one serving of Aloo Chaat Kati Pouches.

Conclusion:

Aloo Chaat Kati Pouches is a good source of cholesterol. It has three hundreds twenty calories (one hundred sixty calories from fat), five g of protein, thirty six g of carbs and 18 grams of fat. Warning: Aloo Chaat Kati Pouches has a one hundred sixty calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Burgers, Spicy Indian Veggie
Meatless Breakfast Links
Spicy Indian Veggie

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