How many calories in

Quinoa Veggie Burger

  • 0
  • 2.5
  • 44

190 calories

Quinoa Veggie Burger

Recommendation:
We recommend to try Quinoa Veggie Burger 1 burger (one hundred thirteen g) and a whey protein shake to lose weight quickly.

Best diets with Quinoa Veggie Burger

Calories from fat: 50 (8% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 190
  • - Calories from fat: 50 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 burger (113g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 190 cal 11%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.38g 17%
Cholesterol (good) 0.025g 8%
Dietary Fiber (good) 6g 24%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.009g 12%
Iron 0.0018g 10%
Calcium (good) 0.2g 20%
Top 10 diets with Quinoa Veggie Burger

Ingredients

Cooked quinoa, rice, and beans (water, red and white quinoa, calmati brown rice, jumbo black grade A wild rice, heirloom red rice, black bean, red bean, butter, onion, vegetable base ((vegetables and concentrated vegetables (tomato, celery, onion, and carrots), salt, soy sauce (water, soybeans, salt, alcohol), maltodextrin, evaporated cane juice, dried potato, soybean oil, caramel color, onion powder, garlic powder, mushroom powder, spice), crimini mushrooms, kale, soy flour, onion, red and yellow peppers, romano cheese (pasteurized cow's milk, cheese cultures, salt and enzymes), smoked mozzarella (pasteurized milk, cultures, salt, enzymes), 2% or less of chia seed, butter, egg (egg, citric acid, water)), parmesan cheese (pasteurized cow's milk, cheese cultures, salt and enzymes)), garlic, chick pea flour, whey protein, water, spices, sea salt, soy sauce (water, wheat, soybeans, salt), chianti wine (wine, salt, contains sulfites), rice starch, balsamic vinegar ((wine vinegar, concentrated cooked grape must, caramel color), contains sulfites), brown sugar.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Quinoa Veggie Burger?
Quinoa Veggie Burger contains cholesterol, dietary fiber, protein, vitamin A, vitamin C, calcium.

What is one serving of Quinoa Veggie Burger?
One serving size of Quinoa Veggie Burger is one burger (113g).

Can I burn fat with this product?
Of course, you can if you eat no more than seven serving sizes.

What is bad in Quinoa Veggie Burger?
We don't know anything bad about it.

What is in Quinoa Veggie Burger?
Quinoa Veggie Burger contains: Cooked quinoa, rice, and beans (water, red and white quinoa, calmati brown rice, jumbo black grade A wild rice, heirloom red rice, black bean, red bean, butter, onion, vegetable base ((vegetables and concentrated vegetables (tomato, celery, onion, and carrots), salt, soy sauce (water, soybeans, salt, alcohol), maltodextrin, evaporated cane juice, dried potato, soybean oil, caramel color, onion powder, garlic powder, mushroom powder, spice), crimini mushrooms, kale, soy flour, onion, red and yellow peppers, romano cheese (pasteurized cow's milk, cheese cultures, salt and enzymes), smoked mozzarella (pasteurized milk, cultures, salt, enzymes), two % or less of chia seed, butter, egg (egg, citric acid, water)), parmesan cheese (pasteurized cow's milk, cheese cultures, salt and enzymes)), garlic, chick pea flour, whey protein, water, spices, sea salt, soy sauce (water, wheat, soybeans, salt), chianti wine (wine, salt, contains sulfites), rice starch, balsamic vinegar ((wine vinegar, concentrated cooked grape must, caramel color), contains sulfites), brown sugar.

How many sugar contains in one serving of Quinoa Veggie Burger?
1 burger (113g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Quinoa Veggie Burger?
You can get 11% of your DV from one serving of Quinoa Veggie Burger.

Conclusion:

Quinoa Veggie Burger is a good source of protein, vitamin A, cholesterol, vitamin C, dietary fiber, calcium. Quinoa Veggie Burger has one hundred ninety calories (50 calories from fat), 14 g of protein, 21 g of carbohydrates and six g of fat. Be careful: Quinoa Veggie Burger has a 50 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

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Sizzling Szechuan Beefless Strips
Veggie Burgers, Grillers Original 8 Ct

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