How many calories in

Eggplant Cutlets, Breaded Italian Style

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  • 89

100 calories

Eggplant Cutlets, Breaded Italian Style

Recommendation:
Combine Eggplant Cutlets, Breaded Italian Style 3.2 oz(s) - ninety one g and a meal replacement shake to lose weight faster.

Best diets with Eggplant Cutlets, Breaded

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 89
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3.2 oz(s) - 91 g

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.28g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Eggplant Cutlets, Breaded

Ingredients

Eggplant, Soybean Oil, Wheat Flour, Water, Corn Flour, Salt, Dextrose, Corn Starch, Spices, Garlic Powder, Dehydrated Parsley, Onion Powder, Extracts of Paprika and Annatto, and Natural Flavors.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Eggplant, Soybean Oil, Wheat Flour, Water, Corn Flour, Salt, Dextrose, Corn Starch, Spices, Garlic Powder, Dehydrated Parsley, Onion Powder, Extracts of Paprika and Annatto, and Natural Flavors.

Any good ingredients are in Eggplant Cutlets, Breaded Italian Style?
Eggplant Cutlets, Breaded Italian Style contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is bad in Eggplant Cutlets, Breaded Italian Style?
Nothing. Eggplant Cutlets, Breaded contains only good nutrients such as: cholesterol, sugars, added sugars, dietary fiber, saturated fat.

What is 1 serving of Eggplant Cutlets, Breaded Italian Style?
One serving size of Eggplant Cutlets, Breaded Italian Style is 3.2 oz(s) - ninety one g.

Can I burn fat with Eggplant Cutlets, Breaded Italian Style?
Yes, you can if you consume no more than fifteen servings.

How many sugar contains in one serving of Eggplant Cutlets, Breaded Italian Style?
3.2 oz(s) - 91 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Eggplant Cutlets, Breaded Italian Style?
You can get 6% of your DV from one serving of Eggplant Cutlets, Breaded Italian Style.

Conclusion:

Eggplant Cutlets, Breaded Italian Style is a good source of cholesterol, saturated fat, sugars, added sugars, dietary fiber. It has 100 calories (20 calories from fat), three grams of protein, eighteen g of carbohydrates and 2 g of fat. Warning: it has a twenty calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Veggie Pizza Pepperoni
Breaded Italian Style Eggplant Cutlets
Veggie Burger

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