How many calories in

Veggie Ham

  • 0
  • 3
  • 72

100 calories

Veggie Ham

Recommendation:
Combine 4 slices and a protein diet shake to burn belly fat.

Best diets with Veggie Ham

Calories from fat: 20 (3% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 72
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 4 slices

Nutrition per serving DV
Protein (good) 15g 31%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.48g 21%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0036g 20%
Calcium 0.02g 2%
Top 10 diets with Veggie Ham

Ingredients

Water, Wheat Gluten, Isolated Soy Protein, Textured Wheat Protein, Natural Flavors (Contains Tapioca Starch, Soy Sauce Solids [Wheat, Soybeans, Salt], Barley, Torula Yeast, Lactic Acid), Wheat Starch, Canola Oil, Evaporated Cane Juice, Hydrolyzed Corn Protein, Salt, Autolyzed Yeast Extract, Spices, Onion Powder, Garlic Powder, Natural Liquid Smoke, Citric Acid, Carrageenan, Beet Root Powder, Vitamins and Minerals (Thiamin Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Calcium Pantothenate, Ferric Orthophosphate, Iron Oxide, Zinc Oxide, Dimagnesium Phosphate, Dipotassium Phosphate).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is in Veggie Ham?
Ingredients list: Water, Wheat Gluten, Isolated Soy Protein, Textured Wheat Protein, Natural Flavors (Contains Tapioca Starch, Soy Sauce Solids Wheat, Soybeans, Salt, Barley, Torula Yeast, Lactic Acid), Wheat Starch, Canola Oil, Evaporated Cane Juice, Hydrolyzed Corn Protein, Salt, Autolyzed Yeast Extract, Spices, Onion Powder, Garlic Powder, Natural Liquid Smoke, Citric Acid, Carrageenan, Beet Root Powder, Vitamins and Minerals (Thiamin Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Calcium Pantothenate, Ferric Orthophosphate, Iron Oxide, Zinc Oxide, Dimagnesium Phosphate, Dipotassium Phosphate).

Can I lose weight with Veggie Ham?
Of course, it's possible if you eat no more than fifteen servings a day.

What is bad in Veggie Ham?
We don't know anything bad about it.

Any good ingredients are in Veggie Ham?
Veggie Ham contains saturated fat, cholesterol, sugars, added sugars, protein, vitamin C, iron.

What is one serving size of Veggie Ham?
One serving of Veggie Ham is four slices.

How many sugar contains in one serving of Veggie Ham?
4 slices contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Veggie Ham?
You can get 6% of your DV from one serving of Veggie Ham.

Conclusion:

Veggie Ham is a good source of protein, vitamin C, sugars, cholesterol, added sugars, saturated fat, iron. Product has one hundred calories (20 calories from fat), fifteen g of protein, 5 grams of carbohydrates and two grams of fat. Warning: it has a 20 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Chorizo, Soy, Vegetarian
Crispy Fingers, Meatless
Organic Barbecue Veggie Burgers

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