How many calories in

Steamers Cauliflower, Broccoli And Red Peppers With Brown Rice

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  • 49

200 calories

Steamers Cauliflower, Broccoli And Red Peppers With Brown Rice

Recommendation:
Try 2 cups (two hundreds eighteen g) frozen one cup prepared with a meal replacement shake to burn belly fat faster.

Best diets with Steamers Cauliflower, Broccoli

Calories from fat: 40 (6% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 200
  • - Calories from fat: 40 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 cups (218g) frozen 1 cup prepared

Nutrition per serving DV
Protein 5g 10%
Calories 200 cal 12%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium 0.53g 23%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars (good) 0.2g 1%
Vitamin A 300IU 6%
Vitamin C (good) 0.036g 48%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Steamers Cauliflower, Broccoli

Ingredients

Cooked brown rice (brown rice, water), cauliflower, broccoli florets, water, red bell peppers, butter, modified corn starch, sugar, salt, canola oil, maltodextrin, gelatin, natural flavor, xanthan gum, milkfat

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than seven serving sizes per day.

Any good ingredients are in Steamers Cauliflower, Broccoli And Red Peppers With Brown Rice?
Steamers Cauliflower, Broccoli And Red Peppers With Brown Rice contains cholesterol, dietary fiber, added sugars, vitamin C.

What’s this product?
Ingredients list: cooked brown rice (brown rice, water), cauliflower, broccoli florets, water, red bell peppers, butter, modified corn starch, sugar, salt, canola oil, maltodextrin, gelatin, natural flavor, xanthan gum, milkfat

What's bad in Steamers Cauliflower, Broccoli And Red Peppers With Brown Rice?
We don't know anything bad about it.

What is one serving ?
One serving size of Steamers Cauliflower, Broccoli And Red Peppers With Brown Rice is two cups (two hundreds eighteen g) frozen one cup prepared.

How many sugar contains in one serving of Steamers Cauliflower, Broccoli And Red Peppers With Brown Rice?
2 cups (218g) frozen 1 cup prepared contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Steamers Cauliflower, Broccoli And Red Peppers With Brown Rice?
You can get 12% of your DV from one serving of Steamers Cauliflower, Broccoli And Red Peppers With Brown Rice.

Conclusion:

Steamers Cauliflower, Broccoli And Red Peppers With Brown Rice is a good source of dietary fiber, vitamin C, added sugars, cholesterol. Product has two hundreds calories (40 calories from fat), 5 grams of protein, 37 g of carbohydrates and four g of fat. Be careful — Steamers Cauliflower, Broccoli And Red Peppers With Brown Rice has a forty calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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