How many calories in

Traditonal Seitan

  • 0
  • 3.5
  • 105

165 calories

Traditonal Seitan

Recommendation:
We recommend to try Traditonal Seitan four oz ( one hundred fourteen g) with the protein diet shake to lose weight faster.

Best diets with Traditonal Seitan

Calories from fat: 27 (4% DV)

Protein: 30g (62% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 105
  • - Calories: 165
  • - Calories from fat: 27 cal
  • - Protein: 30g

Nutrition Facts

One Serving size: 4 oz ( 114g)

Nutrition per serving DV
Protein (good) 30g 62%
Calories 165 cal 10%
Calories from Fat 27 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.54g 23%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Traditonal Seitan

Ingredients

Water,vital wheat gluten,natural soy sauce (water,non-gmo soybeans,wheat,salt),kombu,ginger,garlic.

Ways to burn 165 calories:

  • 50 min
  • 18 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What's bad in Traditonal Seitan?
We don't know anything bad about it. Traditonal Seitan contains only good nutrients.

What good ingredients are in Traditonal Seitan?
Traditonal Seitan contains saturated fat, cholesterol, sugars, added sugars, protein.

Can I lose weight with this product?
Of course, you can if you consume no more than 9 serving sizes.

What is one serving size?
Serving of Traditonal Seitan is 4 oz ( one hundred fourteen g).

What is inside this product?
Ingredients list: Water,vital wheat gluten,natural soy sauce (water,non-gmo soybeans,wheat,salt),kombu,ginger,garlic.

How many sugar contains in one serving of Traditonal Seitan?
4 oz ( 114g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Traditonal Seitan?
You can get 10% of your DV from one serving of Traditonal Seitan.

Conclusion:

Traditonal Seitan is a good source of added sugars, protein, saturated fat, sugars, cholesterol. Product has one hundred sixty five calories (twenty seven calories from fat), 30 grams of protein, four grams of carbohydrates and three g of fat. Be careful: Traditonal Seitan has a twenty seven calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Tofu Scrambler
Deli Slice, Lentil Sage
Veggie Burger, All American

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