How many calories in

Water Chestnuts, Diced

  • 0
  • 4
  • 45

45 calories

Water Chestnuts, Diced

Recommendation:
Combine it and the meal replacement shake to lose weight.

Best diets with Water Chestnuts, Diced

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 45
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition per serving DV
Protein 1g 2%
Calories 45 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Water Chestnuts, Diced

Ingredients

Water Chestnuts in Water.

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 18 serving sizes per day.

Any good ingredients are in Water Chestnuts, Diced?
Water Chestnuts, Diced contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in Water Chestnuts, Diced?
We don't know anything bad about it. Water Chestnuts, Diced contains only good ingredients such as: saturated fat, dietary fiber, added sugars, sugars, sodium, cholesterol.

What is inside Water Chestnuts, Diced?
Ingredients list: Water Chestnuts in Water.

What is one serving of Water Chestnuts, Diced?
Serving size of Water Chestnuts, Diced is 4 oz(s) - one hundred thirteen g.

How many sugar contains in one serving of Water Chestnuts, Diced?
4 oz(s) - 113 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Water Chestnuts, Diced?
You can get 3% of your DV from one serving of Water Chestnuts, Diced.

Conclusion:

Water Chestnuts, Diced is a good source of added sugars, cholesterol, sugars, dietary fiber, sodium, saturated fat. It has forty five calories, one g of protein, 10 grams of carbs and grams of fat. It has calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Water Chestnuts, Sliced
Tomato Paste
Water Chestnuts, Whole

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