How many calories in

Tofu, Lite, Firm

  • 0
  • 4
  • 92

30 calories

Tofu, Lite, Firm

Recommendation:
Combine one inch slice and the protein diet to burn belly fat faster.

Best diets with Tofu, Lite, Firm

Calories from fat: 5 (1% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 30
  • - Calories from fat: 5 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 inch slice

Nutrition per serving DV
Protein 5g 10%
Calories 30 cal 2%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.07g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Tofu, Lite, Firm

Ingredients

Water, Soybeans, Isolated Soy Protein, Gluconolactone (Gluconolactone is a Non-Dairy Coagulant Derived From Non-GMO Corn Starch), Calcium Chloride.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What's bad in Tofu, Lite, Firm?
We don't know anything bad about it. Tofu, Lite, Firm contains only good ingredients such as: sodium, sugars, saturated fat, cholesterol, added sugars.

What is 1 serving of Tofu, Lite, Firm?
Serving size of Tofu, Lite, Firm is 1 inch slice.

Can I burn fat with this product?
Of course, it's possible if you eat no more than twenty serving sizes a day.

Any good ingredients are in Tofu, Lite, Firm?
Tofu, Lite, Firm contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is inside Tofu, Lite, Firm?
Ingredients: Water, Soybeans, Isolated Soy Protein, Gluconolactone (Gluconolactone is a Non-Dairy Coagulant Derived From Non-GMO Corn Starch), Calcium Chloride.

How many sugar contains in one serving of Tofu, Lite, Firm?
Tofu, Lite, Firm doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tofu, Lite, Firm?
You can get 2% of your DV from one serving of Tofu, Lite, Firm.

Conclusion:

Tofu, Lite, Firm is a good source of saturated fat, sugars, cholesterol, sodium, added sugars. Tofu, Lite, Firm has 30 calories (five calories from fat), 5 grams of protein, one grams of carbs and zero fat. Warning: Tofu, Lite, Firm has a five calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Tofu, Extra Firm
Benevolent Bacon Hickory And Sage Plant Based Protein
Tofu, Organic, Firm

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