How many calories in

Water Chestnuts, Sliced

  • 0
  • 4
  • 42

45 calories

Water Chestnuts, Sliced

Recommendation:
Try Water Chestnuts, Sliced with a protein shake to burn fat faster.

Best diets with Water Chestnuts, Sliced

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 45
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition per serving DV
Protein 1g 2%
Calories 45 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Water Chestnuts, Sliced

Ingredients

Water Chestnuts in Water.

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Water Chestnuts, Sliced is four oz(s) - one hundred thirteen g.

What good ingredients are in Water Chestnuts, Sliced?
Water Chestnuts, Sliced ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with Water Chestnuts, Sliced?
Of course, you can if you consume no more than nineteen servings a day.

What's bad in Water Chestnuts, Sliced?
Nothing. Water Chestnuts, Sliced contains only good nutrients.

What is inside this product?
Ingredients list: Water Chestnuts in Water.

How many sugar contains in one serving of Water Chestnuts, Sliced?
4 oz(s) - 113 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Water Chestnuts, Sliced?
You can get 3% of your DV from one serving of Water Chestnuts, Sliced.

Conclusion:

Water Chestnuts, Sliced is a good source of dietary fiber, sugars, added sugars, sodium, saturated fat, cholesterol. Product has forty five calories, one grams of protein, 10 grams of carbs and NO fat. It has 0 calories from fat. If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Water Chestnuts, Whole
Water Chestnuts, Diced
Asian Vegetables with Beijing Style Soy Sauce

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