How many calories in

Organic Firm Tofu

  • 0
  • 4
  • 94

70 calories

Organic Firm Tofu

Recommendation:
Try three oz with a meal replacement to burn fat quickly.

Best diets with Organic Firm Tofu

Calories from fat: 35 (5% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 94
  • - Calories: 70
  • - Calories from fat: 35 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein 7g 15%
Calories 70 cal 4%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Organic Firm Tofu

Ingredients

Water, organically grown soybeans, glucono delta lactone, calcium sulfate, magnesium chloride.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is bad in Organic Firm Tofu?
We don't know anything bad about it. Organic Firm Tofu contains only good ingredients such as: saturated fat, sugars, sodium, added sugars, cholesterol.

Can I lose weight with this product?
Yes, it's possible if you eat no more than nineteen servings a day.

What is inside Organic Firm Tofu?
Ingredients: Water, organically grown soybeans, glucono delta lactone, calcium sulfate, magnesium chloride.

Any good ingredients are in Organic Firm Tofu?
Organic Firm Tofu ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving size?
One serving size of Organic Firm Tofu is three oz.

How many sugar contains in one serving of Organic Firm Tofu?
Organic Firm Tofu doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Firm Tofu?
You can get 4% of your DV from one serving of Organic Firm Tofu.

Conclusion:

Organic Firm Tofu is a good source of sodium, added sugars, cholesterol, saturated fat, sugars. Product has seventy calories (35 calories from fat), 7 grams of protein, two grams of carbohydrates and 4 g of fat. Warning: Organic Firm Tofu has a 35 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Sprouted Super Firm Tofu
Tofu, Extra Firm
Tofu, Organic Sprouted Super Firm

Comments:

Leave a Reply

Your email address will not be published.