How many calories in

Organic Tofu

  • 0
  • 4
  • 98

130 calories

Organic Tofu

Recommendation:
Try Organic Tofu three oz (85g) About one / two package with a protein diet to burn fat.

Best diets with Organic Tofu

Calories from fat: 70 (11% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 98
  • - Calories: 130
  • - Calories from fat: 70 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 3oz (85g) About 1/2 package

Nutrition per serving DV
Protein (good) 11g 23%
Calories 130 cal 8%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium (good) 0.15g 15%
Top 10 diets with Organic Tofu

Ingredients

Water, organic soybeans, organic canola oil, calcium sulfate, calcium chloride.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Organic Tofu?
One serving of Organic Tofu is three oz (eighty five g) About one / two package.

What’s this product?
Ingredients: Water, organic soybeans, organic canola oil, calcium sulfate, calcium chloride.

What good ingredients are in Organic Tofu?
Organic Tofu ingredients: cholesterol, sodium, sugars, added sugars, protein, calcium.

Can I lose weight with Organic Tofu?
Of course, you can if you consume no more than eleven servings a day.

What's bad in Organic Tofu?
Nothing.

How many sugar contains in one serving of Organic Tofu?
Organic Tofu doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Tofu?
You can get 8% of your DV from one serving of Organic Tofu.

Conclusion:

Organic Tofu is a good source of protein, added sugars, sugars, calcium, cholesterol, sodium. Product has 130 calories (seventy calories from fat), 11 grams of protein, three grams of carbs and 8 g of fat. Be careful — Organic Tofu has a 70 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Sproutofu, Firm
Tofu, Organic Sprouted Super Firm
Organic 3 Grain Tempeh

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