How many calories in

Organic Tofu Extra Firm

  • 0
  • 4.5
  • 96

70 calories

Organic Tofu Extra Firm

Recommendation:
Combine Organic Tofu Extra Firm 3 oz (eighty five g) and the meal replacement to burn belly fat quickly.

Best diets with Organic Tofu Extra

Calories from fat: 40 (6% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 70
  • - Calories from fat: 40 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 3 oz (85g)

Nutrition per serving DV
Protein 7g 15%
Calories 70 cal 4%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Organic Tofu Extra

Ingredients

Water, organically grown soybeans, glucono delta lactone, calcium sulfate, magnesium chloride.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What's bad in Organic Tofu Extra Firm?
Nothing.

Can I lose weight with Organic Tofu Extra Firm?
Of course, it's possible if you eat no more than sixteen serving sizes per day.

What is one serving ?
Serving of Organic Tofu Extra Firm is three oz (eighty five g).

What good ingredients are in Organic Tofu Extra Firm?
Organic Tofu Extra Firm contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is in Organic Tofu Extra Firm?
Ingredients list: water, organically grown soybeans, glucono delta lactone, calcium sulfate, magnesium chloride.

How many sugar contains in one serving of Organic Tofu Extra Firm?
Organic Tofu Extra Firm doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Tofu Extra Firm?
You can get 4% of your DV from one serving of Organic Tofu Extra Firm.

Conclusion:

Organic Tofu Extra Firm is a good source of saturated fat, cholesterol, sodium, sugars, added sugars. It has seventy calories (40 calories from fat), 7 g of protein, 2 grams of carbs and four grams of fat. Be careful — Organic Tofu Extra Firm has a forty calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Tofu, Soft (Silken)
Organic Tofu Plus
Tofu Firm

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